Holistic Healing Therapies & Bodywork
Water Therapy or Watsu
Watsu is a gentle therapy performed in warm water. It combines elements of massage, joint mobilisation, shiatsu, muscle stretching and dance. The receiver is continuously supported while floating, cradled, rocked and stretched. The deeply relaxing effects of warm water and nurturing support, combine with Watsu's movements, stretches, massage and point work, help
create this amazing healing bodywork that is beyond the physical level.
Tuning Forks Therapy
Tuning fork therapy uses calibrated metal tuning forks to apply specific vibrations to different parts of the body, this can help release tension and energy and promote emotional balance. It works similar to acupuncture, using sound frequencies for point stimulation instead of needles and using the sounds to tune the biofield of the body. Tuning fork therapy is also use to relieve muscle and bone pain.
Energy Healing Therapy or Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, however if "life force energy"is high than we are more capable of being happy and healthy.
Reiki & Tuning forks Therapy
This is an energetic- chakra balancing session combining the two healing modalities to create a complete state of wellbeing, balance and peace. Reiki and Tuning forks together are a partnership of bliss and this session provides a meditative experience that allows the receiver to enter and tune its bodies and chakras with the unconditional energy of source.
As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Swedish massage goes beyond relaxation and is exceptionally beneficial to increase the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Therapeutic massage incorporates a variety of advanced modalities that enhance the body’s natural restorative function. Light to firm touch is used to release tension, relax muscles, increase blood and lymph circulation, providing a sense of calm. Each individual is different and this massage is ideal for those with special needs or chronic pain.
Deep tissue Massage
This massage therapy concentrates on the deep layers of muscle and fascia in the body by using deep pressure and slow, firm strokes.Deep tissue massage is used to treat a variety of physical ailments and also can help break up, and eventually erase scar tissue in the body, associated with ongoing pain and stiffness.